Dec 04, 2024  
2018 - 2019 Undergraduate Catalog 
    
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2018 - 2019 Undergraduate Catalog [Archived Catalog]

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NU 422 - Stress Management

Credits: 3 credits

This course will focus on physiological, psychological and sociological stressors that affect ehalth and well being of individuals.  This course will provide an understanding of how these different stressors affect physical and mental performance in everyday life.  Stress reduction techniques and coping mechanisms will be discussed to promote better health and maintain wellness.

Cross-listed
HE 204


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