May 14, 2024  
2014-2015 Undergraduate Catalog 
    
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2014-2015 Undergraduate Catalog [Archived Catalog]

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SE 420 - Special Topics: Spt. Perf. Train.

Credits: (4 credits)

“Sport Performance Training” is an in-depth look at the many aspects of preparing athletes for optimal sports performance. The course focuses on the assessment of various components of fitness and the subsequent design of training programs that are based on the results of these assessments and the needs of a given sport. Optimal sports performance also depends on nutrition, mental preparation, injury history and other such factors. These factors will also be explored in keeping with the basic philosophy that the development of the all-around “complete athlete” usually results in the most successful athlete. The course is very “hands-on” by having the student perform many of the assessments and training activities.


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