May 09, 2025  
2013-2014 Undergraduate Catalog 
    
2013-2014 Undergraduate Catalog [Archived Catalog]

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SE 111 - Introduction to Fitness and Wellness


Credits: (4 credits)

Introduces concepts of lifetime fitness and wellness. Topics include cardiovascular disease and risk factors, nutrition, weight management, relaxation techniques, sexually transmitted diseases, substance abuse and exercise.



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